I love a good cup of tea, even better when I know it helps improve my quality of life. Just like anyone, my immune system, metabolism, skin and mental health are most important to me. The old Asian culture of … Continue reading Teas for your immune system, metabolism, skin and mental health
Due to the ravaging coronavirus, a lot of us have not only canceled or postponed travel plans but have also embarked on social distancing for the safety of all. For those that do not know or aren’t sure of what … Continue reading A survival guide to social distancing in a time like this: 10 ways to still have fun and be productive.
For every #internationalwomensday post you see today, I want you to remember this. We may be different skin tones, different races, but we are all Women. As Women, we need to do more and be more for our fellow women. … Continue reading International Women’s Day: The modern day girl code.
The first step to changing your life is by taking yourself seriously! A good majority of us do not take ourselves seriously and this is a FACT. No!! you must be thinking, I take myself seriously. Really? Do you Really? … Continue reading 3 major Steps to help take yourself seriously this year.
We just boarded a connecting flight, with the destination heading to another 366 days of our journey on earth. On this journey remember to take all the lessons and achievements from your previous journey, keep them close to your heart … Continue reading Happy New Year
2019 ends in less than 13 days. However, there are a few things we need to do before the 2019 ends. I know a lot of people are already writing and projecting their 2020 but they actually don’t feel like … Continue reading 7 things to do before 2019 ends
Over the years Valentine’s Day has been a day where couples have all the fun and the single people just mop but does it have to be so? Hence why I am dedicating this post to the singles and showing … Continue reading How to enjoy Valentine’s Day when you are single.
Steele in 19888 said “Self affirmations are statements that we tell ourselves in order to spark self change”. Let’s be real for a second we all talk to ourselves, I know I do all the time the question is what … Continue reading The Magic that is Daily Self Affirmations towards living your best lives.
There are two great days in a person’s life – the day we are born and the day we discover why. -William Barclay What is your Why? Have you ever asked yourself this question before? Dear Self, what is my … Continue reading 2019: What is your Why? Defining your why for a more productive year ahead.
While writing my general goals for 2019 yesterday , I started taking stock of the year 2018 and all the things that happened this year. Wow I cannot believe this year has come to an end. 2018 for me was … Continue reading Taking Stock: 2018 in retrospect, sharing 5 insights from best and worst of the year.
Hello darlings, as the year is gradually coming to an end and since we are in the spirit of Christmas. I decided to feature one of my very favorite bloggers here on the blog. Aminat is basically a delight, I … Continue reading Blog feature: 30 questions on life, Christmas and the rest with Aminat of Thisblackwoman.
Self care is very iMPOrtaAnT!!!! In our everyday lives and especially during this festive season of Christmas when it is so easy to neglect oneself, selfcare is paramount. First off, most of us do not know what self care entails. … Continue reading 3 major keys to effective Selfcare practice this festive season.
It’s December and we are in the last weeks of the year. Alot has happened so far this year and although the year is gradually coming to an end and we are gearing for a new year ahead, there is … Continue reading 5 tips to help you make the most of the last weeks of 2018!
College is a place where you have ultimate freedom to do whatever you want and that is a reason why most people feel that when they get into college they are finally free into the “real world” so they can … Continue reading College Series (ii) : 15 things you need to know to survive College.
I honestly do not know how to start this post but let me start by saying I am officially a Graduate of the department of Accounting from Bells university of Technology. My result and certificates are out and I am … Continue reading College Series (i): My college experience+ 5 ways to keep your sanity in college.
A new Age always reminds you of the limited time you have here on earth to live your best and impact the world. I turned 23 on the 30th of october and I have been reminiscing on the past year … Continue reading Life Lately: Turning 23 accepting change and Adulting.
The past week had two very important days the international day of mental health awareness and the day of the girl child. These days prompted me to put out this post on body positivity, self love and self care for … Continue reading A lesson on body positivity and self love + mini look book
When I was growing up one of my sisters hated eating papaya (pawpaw), I remember whenever her share of pawpaw comes along she will take a bite and say “Destiny I have tried eat the rest now” it was always … Continue reading 7 creative ways to eat Papaya + Recipes
Hello guys I don’t know if you noticed but I took some much needed days off to get my mind right because I was going through a slight emotional meltdown but I am back, better and Sharing the simple ways … Continue reading Simple ways to Supercharge your inner Happiness
It’s Day 3 of my challenge and I loved every minute of this so far I am leaving you all with this last quote from the Holy Bible : Simply put your faith can move mountains. Faith is the evidence … Continue reading 3 Days 3 quotes challenge: Day 3
It’s Day Two on my 3 days 3 Quotes Challenge. Today’s Quote is powerful to me I call it short and powerful. It’s a quote by Lalah Deliah that’s states “ She remembered who she was and the game changed” … Continue reading 3 days 3 Quotes Challenge: Day Two
Hello loves, happy new month welcome to the month of September. The year gradually coming to an end and I am so grateful to see another new month. Last month was so busy for me I barely took out time … Continue reading 3 Days 3 Quotes Challenge × Hello September
Water they say is life but infused water is water with a cherry on the top. Infused water is water that is infused with herbs, veggies or fruits it is also known as flavored water or detox water. We all … Continue reading Wellness: 5 amazing benefits and simple recipes of infused water
“The biggest fan you can ever have is yourself” In today’s world we all have one person could be a singer, actor, writer, artist that we admire and follow their works, we support these sets of people and encourage them … Continue reading Life: 5 tips on becoming your biggest fan.
Parasites as taught in biology class, live off other organisms the host, harming it and not adding any benefit to it. Just like there are parasitic organisms there are parasitic humans also. Ever had a friend who is only nice … Continue reading Life: Identifying and handling relationship parasites.
“Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn to swim.” –Vicki Harrison Grief comes as a result of loss experienced. … Continue reading Life: 6 Ways to Deal with loss.
For the past weeks I have been Detoxing and trying to eat right and one question that reoccurred in my mind was what foods to eat while I detox? What foods are appropriate to eat? First off, there are reasons … Continue reading Wellness: 5 classes of foods to eat while you Detox.
“Happiness starts from within” this goes beyond mere words because happiness real joy starts from within. You are your thoughts because those are what manifest into action. Your thoughts dictate your life because those are what dictate your decisions. Like … Continue reading Life: The role your mind plays in your happiness+ #OOTD
Hello Darlings, this week I am sharing my one week detox using Green Tea and what to look out for when purchasing a suitable green tea for detox and what to expect during the detox process. Last week as promised … Continue reading Wellness: One week detox using Green Tea (what to look for and to expect)
#Girl Boss was written by Sophia Amoruso a prominent business woman CEO of clothing brand Nasty Gal. I know they are a lot of rags to riches stories out there right now especially on social media but this isn’t like … Continue reading Book Review and Personal Take :#GirlBoss by Sophia Amoruso
From the last time on Gratitude I spoke about the magic of Gratitude, today I am talking about the relationship between Gratitude and living your best life. There are many benefits to harnessing a mindset of gratitude but there is … Continue reading Life: The relationship between Gratitude and living your best life.
Hi Darlings, first off I want to say I am so grateful that you are reading this post. It’s June the month of Gratitude and today we will be discussing the Magic of Gratitude. Gratitude like I said in my previous … Continue reading Life: The Magic of Gratitude
Hello June! Happy New month Darlings!! On the blog , the month of May was dedicated to Depression and mental health care. I received some messages about the articles I put up on here about this issue and I am … Continue reading Life: Hello June! + New Series