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Category: Body

5 minute Swiss Chard Veggie Wraps

I am a huge fan for wraps because they are such a delicious quick meal to make at any given … More

5 minute healthy meals, healthyfood, quick and easy recipes, quick recipes

5-minute breakfast Egg and Tomato wraps

Our 5-minute recipes are perfect for quick healthy meals. Today we are sharing a 5 minute Egg and Tomato wrap … More

Food, healthy food, quick recipes

2 -minute Breakfast Smoothie

Breakfast Smoothies are now a thing we love because of its nutritious values and ease to make. Breakfast is easily … More

Food, healthy food, Wellness

3 ways to squeeze in self-care (in a busy day/week) + Quick Self-care activities for you.

Self-care is self-love, here are some self-care tips for busy days.

Lifestyle, Self-care, Wellness

Walk your way to a healthier life.

Studies have proven that walking helps to increase your quality of life. Realistically many of us are not “gym bodies”, … More

diets, exercise, health, healthy life, walking

Healthy Microwave Banana Bread: less than 10 minutes easy to bake (no flour) recipe.

Healthy microwave easy to make a gluten-free banana beard recipe.

#healthybananabread #microwavebananabread #lessthan10minsreceipes #bananabread #glutenfreebananabread

3 Health Benefits of Greek Yogurt + Delicious Recipes

Greek yogurt has various health benefits, for one who was never a fan of yogurts I have been converted to … More

#healthyfoods, #healthylifestyle, Wellness

Wellness: 5 classes of foods to eat while you Detox.

For the past weeks I have been Detoxing and trying to eat right and one question that reoccurred in my … More

#food #health #wellness

Wellness: One week detox using Green Tea (what to look for and to expect)

Hello Darlings, this week I am sharing my one week detox using Green Tea and what to look out for … More

#wellness #health #lifestyle

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Author

Dee Awata

Dee Awata

Hi, there my name is Dee and I am the admin of Chicitynomad.com. Welcome to Chicitynomad, a channel dedicated to helping you live your best life! I hope you find the content here educative, fun and inspiring. Join the community across social media by following @chicitynomad on Instagram, Facebook, Twitter and YouTube. Don't forget to leave a comment and subscribe. Till Next time, keep living your truth. Love D.A

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